Do you ”SHOULD” on yourself? Do you find others ”SHOULDING” on you? Do you ”SHOULD” on other people? Let’s get rid of the ”SHOULDS” and learn to take better care of ourselves.
This course is changing lives. It delves deep into how we view what is expected of ourselves and others. Learn how to reframe this mindset and shove the shoulds out of your vocabulary.
This is peer led workshop. This is not counselling. You can log into Zoom on your computer or your phone. You can interact with the facilitator and group members or just listen. It is whatever you are comfortable with. We are all here to support you on your journey of mental health.
Robyn Priest is the facilitator
Price $99.00 for the three part session
Dates February 5, 12, 19
Time 7:00pm - 9:00pm CST