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Browse Our Mental Wellness Courses Online

Family to us is what family is to you

LOOKING FOR ANSWERS TO YOUR FAMILY'S & YOUR MENTAL HEALTH QUESTIONS?

Workshops and Downloadable Workshops to Support Families:

We have created these workshops for families who are supporting family members who are struggling with mental health challenges/addiction. To us, family support is just as important as individual support. When one member of the family is struggling, the whole family struggles. We call this the parallel process. And so often how the family is feeling or needing is often forgotten especially in a time of crisis.

These workshops were created with the family in mind, and how to best support not only your family member but yourself as well. Family, to us, is what family is to you.

Our facilitators all have experienced many life challenges e.g., mental health issues, addictions, divorce, death, abuse, etc. and are using those life experiences to share ways that they found useful in their own recovery story. We are not psychologists/counselors/therapists, we are people who have been trained to use our lived experiences to support others and we want to support you.


Our hope is that through our offerings, families will find the extra support and hope that they need on their family’s journey of recovery.

We look forward to being on this journey with you, and please remember you are not alone.


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